Does your life feel as though it is spinning out of control? Have you been wondering if there is a way to stop this ride and get off? Do...

Yes! and… The last few years have been a little intense for me, and when I finally de-compressed after completing my master’s degree, I...

Pastor Ingrid Brown invited me to come and speak to the congregation at Weird Church in Cumberland, BC. on the topic of Art and...

The walls at Artful : The Gallery are lined with a singular procession of life-sized interconnected nude bodies, eleven figures in total....

I haven’t found starting the year with a chastising list of “don’ts” very inspiring in the past, even if they are couched in...

“Those who have a why to live, can bear with almost any how”. These famous words from Viktor Frankl speak to the power of having meaning...

As a counsellor I am frequently asked, “What kind of counselling do you do?” I find that a challenging question to answer succinctly....